It’s Mind Right Monday…................... Turn Awareness Into Action
Our Mind Right Monday word for the week is “Action.”
May is Mental Health Month. This week we'll share information and education about mental health in the form of true scenarios of people who have lived with or supported their loved ones with mental health conditions.
We encourage you to consider your own mental health and learn more about how you can utilize tools to help you cope during challenging situations.
Pay more attention to friends and loved ones who may be experiencing the impact of mental health episodes. Learn more about how you can support them in ways that are helpful to them.
Turn Awareness Into Action Tips:
Instead of trying to fix or improve things, what are three things about yourself or your life that you can decide to accept exactly as they are? How does this shift your stress level?
It’s Mind Right Monday…................... Turn Awareness Into Action